Abs Sculpting – Stretching – Flexibility splits flow 2:12
114K Abs Sculpting – Stretching – Flexibility splits flow
Original was uploaded on 2024-11-11
Hello, friends! Don’t forget to visit my website to see more content! https://linktr.ee/alissfoxy
Welcome to a new workout where we’ll be sculpting the abs and improving flexibility all at once. This 4K session combines ab exercises and deep stretching to help you build flexibility and work toward splits.
✨ Come join my family! https://www.youtube.com/@AlissFoxyy?sub_confirmation=1
Here’s what to expect:
🔥 Ab-sculpting exercises
🧘🏼 Stretching to increase mobility
💪 Technique tips for improved flexibility
🎥 High-quality 4K video so you can see every move!
0:00 Intro
0:10 Plank
0:34 Crunches
0:54 Bicycle Crunches
1:10 Leg Raises
1:26 Twists
1:42 Mountain Climbers
2:06 Stretching
2:46 Thank you!
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