Breast feeding 2:05

How to Express Breast Milk Correctly — Step-by-Step Guide for Moms

Original was uploaded on 2025-06-02

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Learn how to express breast milk correctly, either by hand or using a breast pump. In this video, I’ll show you:

– When and how often to express
– How to prepare for pumping
– Choosing a comfortable position
– Hand expression technique
– How to use a breast pump properly
– Safe breast milk storage tips

🎥 This video is made for educational purposes and fully complies with YouTube’s policy.

💡 Perfect for nursing moms, doulas, consultants, or anyone interested in learning about breastfeeding.

📩 Have questions? Leave a comment or reach out through my social media.

⚠️ Disclaimer: This video is for educational and informational purposes only. It is intended to support breastfeeding mothers in learning how to express milk safely and effectively. All demonstrations are done without nudity and in accordance with YouTube’s Community Guidelines. Always consult with a doctor or certified lactation consultant before applying any technique.

#breastfeeding #milkexpression #breastpump #newmom #lactation