Grey Desire – Yoga slips :59-2:50 and more

At Home Yoga Flow for Building Lower Body Strength & Balance | Grey Desire

Original was uploaded on 2024-07-05

At Home Yoga Flow for Building Lower Body Strength & Balance | Grey Desire

If you see this, I encourage you to take a few deep breaths with me. In through your nose… 2… 3… 4… 5… and out through your mouth… 2… 3… 4… 5, repeat two more times. Thank you for doing that with me.

Enjoy your day with purpose and intention in everything you do, find a reason to smile, cherish the simple things and spend time outdoors whenever possible.

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
💜 More of me: 💜
💜 Instagram: greydesire.official💜
💜 Twitter: GreyDesire69 💜
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

Poses Included:
Mountain Pose
Forward Fold
Halfway Lift
High Lunge
Plank
Knees Chest Chin
Baby Cobra
Downward Dog
Cobra Pose
Chair Pose
Twisted Chair Pose
Flamingo Pose
Twisted High Lunge
Twisted Warrior Two
Twisted Reverse Warrior
High Lunge
Warrior Three
Marcher’s Pose
Twisted Hand to Heel Pose
Standing Half Lotus
Half Lotus Forward Fold
Standing Figure Four Pose
Flying Crow Practice
Chatturanga
Boat Pose
Legs Up the Wall Pose
Happy Baby Pose
Corpse Pose