Naturally Naked Partner Yoga

Nude Partner Yoga

Original was uploaded on 2019-12-14

Nude Yoga is a way of exercising the mind, body and spirit, naturally. In this video, Gwen and Dominika, two of the most beautiful girls from Naturally Naked Nudes, get together to perform a set of common yoga poses. The two of them begin with some warm-up exercises such as star-jumps and muscle flexing, before beginning the yoga poses themselves.

The poses they perform are:
1) The “camel pose” (Ustrasana) – the back is bent into a hump presumably resembling the hump of a camel. It may also be attributed to the way camels bend their knees and fold their bodies with their legs beneath for sitting.
2) The “child pose” (Balasana) – this pose is practiced in most yoga classes because it is an excellent pose for resting, and it provides a significant calming effect. The curved spine shape is something like the natural curve of a foetus.
3) The “downward facing dog” (Adho Mukha Svanasana) is a well-recognized standing yoga pose that stretches the entire body and builds strength.
4) The “reclining warrior pose” (Supta Virasana) is particularly good for stretching the legs and feet, as well as the shoulders, the abdominal muscles and the spine.
5) The “side plank pose” (Vasisthasana) strengthens the arms and wrist, as well as the legs and shoulders. It also helps with improving body balance in general.

The practice of yoga is highly regarded in the East, and has gained significant patronage in the West. This is not surprising given the long-term advantages of regular practice.

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