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Breast massage for increasing milk supply

Original was uploaded on 2022-07-20

This is for educational prouposes only

Hands-on pumping is a breast massage technique that can increase the amount of breast milk you pump during each pumping session. Because hands-on pumping helps you to drain the breast more fully each time you pump, it helps increase your milk supply and helps you provide more of the fatty hindmilk that will help your baby grow.

The video opens with infographics explaining breast massage techniques to increase milk supply, like circular motions and gentle shaking. It then shows a woman demonstrating these methods on her exposed breasts in a bathroom setting. Tips include frequent nursing, pumping, and foods like oats and garlic.