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24976Daily Yoga For Inspire | Mid week balance flow
Original was uploaded on 2026-07-23
Here to share my daily training routine – short and fun yoga practice!
I am now offering personalized one-on-one sessions, available both online and offline in the beautiful heart of Palma. Immerse yourself in a Mediterranean ambient practice designed specifically for your goals. Visit my website to explore my offerings and book your custom yoga journey today!
↓ VISIT MY HOMEPAGE↓
► www.yogavivida.com
↓ BOOK PRIVATE SESSIONS WITH ME! ↓
► https://yogavivida.setmore.com
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► Instagram: https://www.instagram.com/vivguu/
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► OF: @yogiviida
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yoga Vi Vida will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
#yoga #restorativeyoga #therapeuticyoga #stretch #stretchingyoga #morningyoga #eveningyoga #flexibilitytraining #yinyoga #vinyasa #vinyasayoga #vinyasayogaflow #taichi
The video shows a woman performing a sequence of yoga poses on a blue mat in a living room. She transitions through seated, tabletop, forward fold, squat, balance, and resting positions. Several dogs rest nearby throughout the flow.
