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Stretches For Middle & Side Split Flexibility (FOR BEGINNERS)

Original was uploaded on 2021-01-07

 

Hey #CinnamonGang
Another #splitstretchtutorial for you guys since you liked the 1st one so much ๐Ÿค—. Ive been working on Merch too, so pls hit the community tab to leave your input on Merch ideas ๐Ÿ’•

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This video features a young Black woman with curly orange hair rollers doing beginner stretches for middle and side splits in her cluttered living room. She wears a tight pink sports bra and short gray athletic shorts, progressing through standing leg lifts with a resistance band and floor splits. Close-ups highlight her flexible poses, toned legs, and buttocks in the tight-fitting clothes.

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