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652 Milk People & Blogs Life Mama Fims #breastfeeding #notporn #handexpress #boobs therapy best breast pump big boobs pressing breast hand expression breastfeeding 10 year old baby breastfeeding cat on plane Breastfeeding Milk breastfeeding my husband after baby malayalam Breastfeeding Tutorials | How to Hand Express Breast Milk | | Breast Pump Milk Mom | Hand Express Demo Hand Express Glass Hand Express on a Bottle Hand Expression First Time hand expression first time indian Hand Expression Milk Glass Hand Expression Round Boobs Hand Expression Tutorial hand expression while pregnant Life Mama Films
How to Hand Express Milk? Breastfeeding | Life Mama Films
Original was uploaded on 2022-08-04
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How do you hand express for the first time?
Cup your breast with one hand then, with your other hand, form a “C” shape with your forefinger and thumb. Squeeze gently, keeping your finger and thumb a few centimeters away from your nipple, just outside the darker area around it (areola). Do not squeeze the nipple itself as you could make it sore.
