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MY SELF-CARE ROUTINE | how to take care of your Mind, Body and Soul

Original was uploaded on 2020-06-05

Hello Friends!
With all that is happening with #BLACKLIVESMATTER I think it is important to take some time out to take care of your mental health! Here is a quick video to show you guys how I self-care at home!

Hope you guys find the tips in this video helpful!

1) Burning Eucalyptus in the shower helps with anti-inflammatory and stimulates your immune system. It helps with your breathing and can speed up healing!

2) S K I N C A R E
– La Roche Posay Effaclar Gel Cleanser
– Pixi Retinol Toner
– Glycerin and Rose Toner
– simple Eye cream
– Lo’real Hydra Genius

3) F O O T C A R E
– Nature love foot spa
I couldn’t find a link for this but there are so many on amazon and they also sell them at poundland!

Hope you guys enjoy this little clip and stay safe!
All the love in the world!