Blogika Breast Massage 🍑 11 Techniques to Prevent Breast Cancer (00:10)

Массаж Груди 🍑 11 Техник Профилактики Рака Молочной Железы

Original was uploaded on 2020-05-15

Hello everyone, you are on the Blogika channel, and I am a doctor today.
I want to tell you how to conduct breast massage for the prevention of cancer.

First, we need to check the female breast for any changes.
With the help of three manipulations, we check whether our patient have seals and neoplasms.

To do this, we push the chest inward with one hand, and with our fingers of the other hand we probe the mammary glands from the outside.

Well, our patient has no signs of cancer, so we check further for cysts.

To do this, we raise the chest and carry out a circular motion along the fold that has formed under your chest.

Often in this place, women have pressure sores that can lead to further densification.

Fortunately, our patient is all right and we can proceed to the third breast examination.

To do this, we need to squeeze our fingers with our fingers in three places and try to feel if there are any vibrations or pulsations in the chest.

Our patient turned out to be completely healthy and therefore we will start massage for cancer prevention so that she never appears.
Well, if you feel any pains or changes in yourself, then you should not do a massage but consult a doctor.

1) The first movement in the massage begins with stroking the palm from the bottom of the chest to the top through the inside of the mammary gland.

2) The second movement consists in the fact that we need to raise the chest with one hand, and with the other hand with the help of three fingers, press the inside of the chest with three fingers.

3) The third movement begins in the same way, we need to raise the chest with one hand, and with the two fingers of the second hand in a circular motion to wash the entire surface of the inside of the chest.

4) The fourth movement is the circular movement of the palms over the entire surface of the chest.
To do this, we need to put the middle of the palm on the nipple and from top to top rotate the rush into the wrist, pressing lightly on the chest.

5) For the fifth movement, we need to make planks out of our hands and draw straight lines along the chest vertically with the edge of our hands, first from above, then from bottom to top.

6) The sixth movement is like milking an udder to get milk.
To do this, we need to fully compress the chest with both hands to its center.

7) Next, we teach our patient how to independently conduct this massage at home.
To do this, she needs to raise the chest with one hand to the middle, and with the two fingers of the second hand, wash the upper part of the mammary gland.

8) The eighth movement is designed to strengthen the pectoral muscles, which also affect the health of the mammary glands. To do this, again, it is important for us to make boards with our hands and with light taps to walk along the pectoral muscle. Not in the mammary glands, namely what is higher.

9) The ninth movement is designed to disperse stagnation in the hard chest. This will be especially useful for breastfeeding mothers. To do this, we need to put a palm on the middle of the chest and vibration to shake the chest.

10) The tenth exercise is to push the chest to the inside with one hand, thereby freeing the part of the chest that is under the armpit. And with circular movements of the fingers of the other hand to ensure active blood circulation in the chest.

11) And the Eleventh Exercise is a simple pressure on the chest.
To do this, we need to collect the fingers and press them on the center of the mammary gland.
And when we press, we slightly raise the already pressed chest up.
Then let go of your hands.

Use these movements in massage every day at home as a prophylaxis against cancerous diseases of the mammary glands and you will be healthy and beautiful.

And also subscribe to my Patreon to see how this video was shot and what remains behind the scenes. Bye everyone, thanks for watching.
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Time Codes:
00:00 Introduction
00:10 Preliminary examination of the female breast
01:37 First technique
01:52 Second technique
02:10 The third technique
02:46 Fourth technique
03:15 Fifth technique
03:34 Sixth technique
03:55 Seventh technique
04:29 The eighth technique
04:50 Ninth technique
05:18 Tenth technique
05:47 Eleventh technique
06:04 Conclusion
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#Blogika #Massage #Breast