Breast massage for improve milk supply breastfeeding hand expression tutorial

Breast massage for improve milk supply breastfeeding hand expression tutorial

Original was uploaded on 2023-01-27

https://www.youtube.com/watch?v=3QtFgzxa6wc

This tutorial demonstrates breast massage techniques to improve milk supply during breastfeeding. The instructor stands topless in front of a full-length mirror, showing hand expression by compressing from the sides toward the nipples. Clear diagrams highlight breast anatomy and milk ducts to guide the process.