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Naked Yoga and Flexible Gymnastic For Good Health

Original was uploaded on 2020-11-20

Aside from the well-known physiological benefits from practicing yoga, stress reduction, increased energy, enhanced overall strength, stamina and flexibility, improved respiratory, cardiovascular, endocrine and brain function, naked yoga practitioners experience greater self-acceptance, appreciation and self-actualization. Feeling good psychologically is a powerful immune-booster, and everyone knows that when we feel better mentally, we feel better physically as well. Naked yoga allows people to experience freedom from inhibitions, opinions of others and any shame about the body, which can lead to low energy and poor health. As you learn to love and respect yourself, negativity burns away and any of the physical repercussions from harboring or holding toxic emotions get resolved The body, mind and spirit unite and heal, and you feel deeply energized, vital and calm.

Disclaimer:

This video isn’t in any way support or encourage any sexual behavior or sexual gratification or graphic sexual content. This video is meant for educational, documentary purposes only. Please do not misunderstand nudity with any sexual behavior. The channel discourages sexual behavior.