Daily Morning Stretching with Yoga Strap and Block for Deeper Stretches | Amateur / Beginner [@5:18]

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Daily Morning Stretching with Yoga Strap and Block for Deeper Stretches | Amateur / Beginner

Original was uploaded on 2021-10-13

 

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This video follows a slim blonde woman through a beginner-friendly morning yoga routine using a strap and block for deeper stretches. She flows through poses like wide-legged forward bends, supine leg lifts, and standing straddles on a teal mandala mat in a calm home space. Her sheer black mesh crop top and tight purple galaxy-print shorts highlight her form during hip openers and flexibility work.

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