Elbow stand wow
2145How to elbow stand pincha yoga inversion
Original was uploaded on 2020-11-29
How to elbow stand pincha yoga inversion
@helene_chaput
The video shows a woman demonstrating the elbow stand, or Pincha Mayurasana, a challenging yoga inversion. She balances on her forearms in a home studio on a green mat, wearing a tight leotard and thigh-high socks. A round mirror on the wall reflects the serene space with yoga blocks nearby.
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