How to examine your breasts

Breast Examination – prevent Cancer breast – Auto exame da mama

Original was uploaded on 2017-07-06

الوقاية من سرطان الثدي

This video provides a clear tutorial on breast self-examination for early cancer detection. A woman demonstrates the process by visually inspecting and palpating her bare breasts in a step-by-step manner. It covers checking for changes in size, shape, and form while lying down, using proper hand techniques.