How to hand express

How to Hand Express Breast Milk

Original was uploaded on 2015-04-13

This video is a demonstration on how to express breast milk using massaging and a warm compress.

This video demonstrates hand expressing breast milk using a simple technique. A woman seated in a cozy living room shows how to position hands on the breasts and squeeze gently toward the center. She collects the milk in a small glass bowl placed on the table in front of her.