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3 min good morning workout with Polina

Original was uploaded on 2021-09-09

 

Hellloooo and good morning beautiful people! // Werbung
Let’s start with saying: I love this workout so much. It’s not too intense, still gives you a good burn & stretches your body with loooong movements.
Perfect for mornings, to kickstart your day and get a nice feeling overall β™₯︎

Polina leads a quick 3-minute good morning workout on a pink yoga mat. She performs dynamic leg stretches and lifts using a resistance band while wearing a tight red tank top and black booty shorts. The routine highlights her flexibility and toned legs in an indoor home setting.

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