Kegel Exercises
13330Medical Central – Kegel Exercises for Women – Everything You Need to Know
Original was uploaded on 2022-05-06
Medical Central – Kegel Exercises for Women – Everything You Need to Know
This educational video from Medical Central explains Kegel exercises for strengthening pelvic floor muscles in women. It combines animations and live-action footage with a healthcare professional. Anatomical close-ups illustrate the exercises and related health concerns like urinary issues.
