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Female Breast Self Exam Tutorial

Original was uploaded on 2016-09-28

Example of how to do a breast cancer self examination for women.

This tutorial demonstrates a proper breast self-exam technique for women, starting with lying on your side. A woman with large natural breasts shows how to palpate the outer breast tissue in circular motions using her hand with green nail polish. Instructional overlays explain checking both breasts and reporting any lumps or changes to a doctor. The video is produced by Alliance Radiology P.A. for breast cancer awareness.