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Naked Yoga – Yin Yoga Nude Sexy

Original was uploaded on 2021-05-10

“True Naked Yoga – Yin Yoga” is a return to the natural and unrestrained practice of nude yoga. Follow along with Kara as she guides you through this meditative and restorative 23-minute flow that is designed to relax your body and calm your mind. This slower-paced Yin Yoga program targets the deep connective tissues, joints, and ligaments in the body, giving them a chance to deeply stretch and release.
In this practice, you’ll hold poses for a longer period of time while also adding gentle movement, which hydrates and stretches the often tight fascia in the body, which can relieve pain and discomfort. Give yourself a chance to slow down, breathe, and be within the present moment with this nude Yin Yoga class.
Some of the poses in this program require a block, bolster, or an object that can substitute such as a pillow or rolled-up blanket. If you have any injuries, you may wish to speak with a doctor before participating in this program.
Benefits of nude yoga include:
• enhanced mind-body-spirit connection
• increased sense of confidence
• improved body positivity
Video features:
• expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)
• detailed, voice coached lessons
• shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new, elevated way