Mom’s Care: How to pump breast properly?

Mom’s Care: How to pump breast properly?

Original was uploaded on 2018-06-23

Apply warm compresses to your breasts to enhance let-down and milk flow. Some women prefer to massage their breasts before pumping to encourage the let-down reflex. Relax your shoulders and make sure your back and arms are well supported. Hold the breast shield from your pump set between your thumb and index finger.