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6858Hand Expression of Breast Milk Exactly How To Perform Hands Expression #3
Original was uploaded on 2021-01-07
∙•❁ Disclaimer ❁•∙THIS VIDEO IS FOR EDUCATIONAL PURPOSES AND DOSE NOT GO AGAINST YOUTUBES REQUIREMENTS BREASTFEEDING IS NORMAL AND THERES NOTHING WRONG WITH SHOWING HOW ITS DONE AND HOW TO HELP OTHERS.
The trick to hand expression is discovering where to position your fingers. Experiment until you find the right spot. Having someone show you how is very helpful, too. Combining hand expression with breast massage can be a very effective way. Massage first, then express. Massage again, and repeat the hand- expressing routine.
Switch breasts every few minutes (five or six times in total at each expression) while rotating finger position around the breast. After expressing, all areas of the breast should feel soft. This process usually takes about 20 to 30 minutes.
