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Naked Yoga Educational Routines #7

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Naked Yoga Educational Routines #7

Original was uploaded on 2021-05-14

 

Educational naked yoga exercises workouts routines. Rotinas da yoga:
Aside from the well-known physiological benefits from practicing yoga, stress reduction, increased energy, enhanced overall strength, stamina and flexibility, improved respiratory, cardiovascular, endocrine and brain function, naked yoga practitioners experience greater self-acceptance, appreciation and self-actualization.

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