Nice pose

How to do salamba sirsasana backbend inversion

Original was uploaded on 2020-12-02

How to do salamba sirsasana backbend inversion

This video demonstrates Salamba Sirsasana backbend inversion, an advanced headstand pose with a deep arch. A fit woman in a black sports bra and tight leggings performs it smoothly on a purple yoga mat. The serene indoor setting includes zen decor like Buddha statues and plants. Her flexibility shines as legs extend high and hips lift in the inversion.