NipSlip at 6:40

sunrise yoga for neck & wrists – good for writers after typing and desk work

Original was uploaded on 2023-06-22

sunrise is Bali is full of bird song. it’s hot later in the day so this is the perfect moment to sit on the roof and stretch and chill. Since I’ve been writing a book, I’ve been focusing more on stretches for hands, shoulders and neck. Stretching to help with posture since typing all day makes me slouchy. Know what I mean? Hehe happy to have you here! If you want more…..

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Love & Rainbows,
Cha Wilde

This sunrise yoga session targets neck and wrist stretches, ideal for writers and desk workers. The instructor flows through poses like child's pose and cat-cow on a vibrant green mat. Set on a tropical rooftop with volcano views, she wears a loose tank top and bikini bottoms. A nip slip happens at 6:40.