See thru shirt, nips start at 0.14

5 MIN – BRIDGE TUTORIAL – BEGINNERS – YOGA

Original was uploaded on 2021-04-11

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Just a little bridge tutorial at the park.. little bit of outdoor noise! wasn’t sure how to edit that out, since this was my first recording of doing a yoga type video outside!

This pose is really good for releasing any tension in your back! xo
xx

#bridge #tutorial

Let me know suggestions for future videos xo

Enjoy xx

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This beginner yoga tutorial guides you through the bridge pose on a patch of artificial turf in an urban park. The instructor wears a tight black t-shirt and leggings, demonstrating the pose barefoot with clear hip lifts and back support. Nipples become visible through the thin fabric starting at 0:14.