Yoga session – Yoga Twerk – Slips out from 20:45-21:47

Mobility Poses: Yoga with Jenna Session Twenty Five (XXV)

Original was uploaded on 2024-04-19

If the session number ends in a 0 or 5 you know it’s a mobility sesh! We do hold poses for longer durations but begin with a nice and easy warm up!

Jenna leads a mobility-focused yoga session in a cozy indoor space with colorful mats and mirrors nearby. She flows through poses like cat-cow, downward dog, bridge, and spinal twists in form-fitting white activewear. The session emphasizes flexibility and precise alignment from multiple angles.