Daily Yoga For Inspire | slip at 7:35

Daily Yoga For Inspire | Heart and Hip Openings

Original was uploaded on 2026-03-22

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Here to share my daily morning routine – short and fun yoga practice!

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yoga Vi Vida will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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This yoga session focuses on heart and hip openings with poses like standing forward folds, low lunges, and backbends. The instructor practices on an outdoor rooftop terrace using a mat and yoga blocks for support. A few dogs lounge nearby, adding a relaxed home atmosphere to the routine.