Sensual Somatic Hip Circulations | Unlock Fluidity, Release Tension 0:00 slow sensual yoga with Heather Wild no nudity

Sensual Somatic™️ Hip Circulations | Unlock Fluidity, Release Tension & Awaken Your Feminine Energy

Original was uploaded on 2025-01-30

Welcome, love. 💜 This guided sensual somatic™️ practice will help you unlock hip mobility, release deep-seated tension, and awaken your innate sensuality. Through pelvic breathing, gentle hip circles, and fluid figure-eights, you’ll cultivate deeper embodiment and reconnect with your feminine energy.

✨ What You’ll Experience in This Session:
✔️ Pelvic breathing to create space & connection
✔️ Lying-down hip circulations for gentle release
✔️ Figure-eight movements to awaken flow
✔️ Tabletop hip swirls to build fluid strength
✔️ Closing integration to embody your movement

This practice is perfect for dancers, yogis, or anyone looking to feel more embodied, confident, and free. Let your hips guide you, and allow your body to move with intuitive grace.

🌿 SUBSCRIBE for more sensual movement practices.

Let me know in the comments how this practice felt for you! ✨ Until next time, keep flowing. 🌀💜