SHORT CLIPS: bouncy ball to loosen up! Nice bounce at :53
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SHORT CLIPS: bouncy ball to loosen up!
Original was uploaded on 2024-02-24
Just a really nice short clip of me bouncing on a fit ball / exercise ball to let go of all the tension in my booty and lower back! It is super relaxing! Go, give it a try!
This is no yoga stretch, but you will love it anyway! It is a great way to unwind.
Your part-time acrobat and yoga girl Ivy ❤️
#yoga #flexibility #yogagirl #fitball
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