Deborah Yoga slip from 2:35-4:50
9112Five Minute For EVERY Body: Five Minute Gentle Balance Flow
Original was uploaded on 2025-02-07
This gentle practice offers five minutes of different balancing moves. It is easy enough for all ages and experience levels. No special equipment necessary.
#easyyoga #5minuteyoga #1minuteyoga #yoga #yogabreak #beginneryoga #easyyogaposes #fiveminuteyoga #yogaanytimeanywhere #makeyourselfhealthyagain #yogapose #yogaexercise #yogastretch #yogaflow #yogaforeverybody #yogaforall #yogaforlife #yogaforbeginners #yogaforeveryone #yogaforcore
Deborah leads a gentle five-minute balance flow on an outdoor wooden deck by a pool, surrounded by tropical plants. She demonstrates accessible poses like side planks, one-legged balances, and wide-legged stances in a loose navy slip dress. The session suits all bodies with fluid, instructional movements and bare feet gripping the deck.
